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        • Shop
          • 2022 Mental Fitness & Wellbeing Diary
          • Journals and Notebooks
          • LAMY Invictus Premium Rollerball Pen
          • Mental Fitness Gift Set Combo
        • Why Mental Fitness
        • Mental Fitness Toolkit
        • Podcast
          • Episodes
        • About Us
          • Our Story
          • Insights
          • Support Services
        • Contact
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        • Episodes

        Episodes

        Sep 10, 2021

        Resilience Agenda Radio - Talking Food, Gut-Health and Nutrition & Mental Health with Felice Jacka - Ep. 9

        in Episodes
        Aug 25, 2020

        Resilience Agenda Radio - Talking Resilience, Burnout & Being Vulnerable with Dr. Kristen Lee - Ep. 7

        in Episodes
        Aug 25, 2020

        Resilience Agenda Radio - Talking Important Mental Health Conversations with Steph Robinson - Ep. 5

        in Episodes
        Aug 25, 2020

        Resilience Agenda Radio - Talking How to Become Indistractable with Nir Eyal - Ep. 4

        in Episodes
        Aug 25, 2020

        Resilience Agenda Radio - Talking Digital Nutrition™ With Jocelyn Brewer - Ep. 3

        in Episodes
        Aug 25, 2020

        Resilience Agenda Radio - Talking Mindfulness With Michael Bunting - Ep. 1

        in Episodes
        Aug 25, 2020

        Resilience Agenda Radio - Talking Happiness With Tal Ben-Shahar - Ep. 2

        in Episodes
        Aug 24, 2020

        Resilience Agenda Radio - Talking Perfectionism, Self-Compassion & Resilience with Shauna Shapiro - Ep. 6

        in Episodes
        Resilience Agenda

        Resilience Agenda’s vision is Changing the Meaning of Mental Health. Imagine a world where people are inspired to think of their Mental Fitness like their Physical Fitness and to know the tools and strategies that make learning about our own mental health more relevant, engaging and inspiring.

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        • Why Mental Fitness
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