What is Mental Fitness?
I saw it on Instagram and thought wow, that’d make a great Christmas present. So I bought 3 – one for me, and one for each of my bridesmaids.
Very happy with my diary, already filling dates in for the new year, great size and quality materials used. Love the positive and practical words throughout xxx
I just received mine and I’m delighted. I wasn’t sure what to expect exactly, but its high-quality, and I think it will make a difference in my life next year – I’ve already showed people at work and they are keen to get a copy too.
2018 Australian Mental Fitness Diary
2018 Australian Mental Fitness & Wellness Diary
The 2018 diary that helps you become
stronger, calmer & more focused.
Discover how resilience, mindfulness and gratitude can change your life.
- 2018 calendar-year Australian weekly diary and planner with Mental Fitness strategies, ideas and inspiration.
- Fast delivery within Australia (and we ship overseas).
- High quality FSC-certified environmentally-friendly premium non-bleed paper.
- Premium soft-touch, matte-finish, flexible bonded (synthetic) leather cover.
- Environmentally-friendly custom-designed re-usable packaging box.
- Calendar year 2018 – A5 size – 192 pages – 210mm x 150mm
- Yearly layout, monthly layouts and weekly layouts – plan your week over two whole pages.
- Monthly mental fitness strategies, reminders and self-development suggestions.
- Everyday resilience tips and techniques as well as weekly inspirational quotes.
- Key Australian school and public holidays, major events and health awareness dates.
- Weekly notes section plus 16 whole pages of blank space for plans, lists and sketches.
- Yearly travel and holiday planners, birthdays and events planner.