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2021/22 Mental Fitness Diary
Empower your workforce through their daily planner
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2021/22 Mental Fitness Diary
Empower your workforce through their daily planner
Learn More

Mental Fitness - Wellness at Work

In order to work at our best and contribute to the success of our organisation, the mental health of staff is crucial. When your people aren’t feeling their best, they can’t work at their best.

Mental health is about more than just mental illness, with science showing there are small, everyday, life-long skills we can turn into habits to make a real difference to how we think and feel. This can pay huge personal and professional dividends for the inevitable challenges we face at home and at work.  

Under Australian work health and safety legislation employers must take steps to protect workers against risks to their physical and mental health. Beyond meeting this obligation, organisations that focus on actively promoting and supporting the mental health and wellbeing of their staff see better productivity, as well as greater staff engagement, recruitment and retention.

Join some of the biggest employers in the country and become part of the Mental Fitness movement with the 2021/22 Mental Fitness Diary.


I just received mine and I’m delighted. I wasn’t sure what to expect, but its high quality, and I love the message, and I think it will make a difference in my life next year. I’ve already showed people at work and they are keen to get a copy too.



Very happy with my diary – already filling in dates for the new year – great size and quality of materials used. Love the positive and practical words throughout.



I’m loving my Resilience Agenda diary because it’s easy to follow. The information and support given is easy to understand and relates to everyday people which is important. I also love it how it explains the importance of being mentally fit, and how you can set goals and plan to become so.



I saw it on Instagram and thought – wow – that would make a great Christmas present. So I bought one for myself and one for each of my bridesmaids.



I wish you the very best and hope that it grows to be a movement of people that are not only aware of their mental health but are actively practicing keeping mentally fit. Keep up the good work, you are inspiring, and I am sure you will have much success



Make Mental Health your daily priority

The 2021/22 Financial Year Mental Fitness Diary is an ideal way to get started on Mental Fitness for the new financial year, and makes a meaningful mid-year gift for staff training and awareness, events & conferences, wellbeing seminars or client gifts.

We also offer bulk discounts for companies, schools and charities.

Key Details:

  • A5 size – 300grams
  • 52 weekly 2-page spreads
  • Small enough to fit in your bag, but enough space to write
  • 16 monthly Mental Fitness Fitness ‘Themes’ and topics
  • Over 50 practical workouts and ‘Make it Happen’ steps
  • FSC Certified Paper and flexible & hardwearing soft-touch cover
  • Strong hand-crafted spine that lays flat and won’t fall apart
  • 2021/22 Financial-Year Australian and International weekly diary and planner with Mental Fitness strategies, ideas and inspiration.
Teal Mental Fitness Diary Enquire about your corporate discount

Making Mental Health engaging, relevant and inspiring

Resilience Agenda’s mission is to inspire people to think of their Mental Fitness just like they do their Physical Fitness and to become more positive, pro-active and preventative with how they approach Mental Health.

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