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Resilience Agenda

Imagine a world where people are inspired to think of their Mental Fitness just like their physical fitness.

What's In Our Diary

Movement

Nutrition

Sleep

Connection

Mindset

Optimism

Mindfulness

Gratitude

Reframing

Perspective

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Testimonials

As a small business looking to take care of their people, we've found alot of value partnering with Resilience Agenda to share their positive approach to mental health awareness. We give one to each of our clients at Christmas, and the response has been fantastic.

Stephen

Victoria

Very happy with my diary – already filling in dates for the new year – great size and quality of materials used. Love the positive and practical words throughout.

Sue

Queensland

I saw it on Instagram and thought – wow – that would make a great Christmas present. So I bought one for myself and one for each of my bridesmaids.

Anna

Victoria

I just received mine and I’m delighted. I wasn’t sure what to expect, but its high quality, and I love the message, and I think it will make a difference in my life next year. I’ve already showed people at work and they are keen to get a copy too.

Vanessa

Tasmania

I’m loving my Resilience Agenda diary because it’s easy to follow. The information and support given is easy to understand and relates to everyday people which is important. I also love it how it explains the importance of being mentally fit, and how you can set goals and plan to become so.

Judy

Western Australia

I wish you the very best and hope that it grows to be a movement of people that are not only aware of their mental health but are actively practicing keeping mentally fit. Keep up the good work, you are inspiring, and I am sure you will have much success

Steph

NSW

Late last year my family purchased several diaries as Christmas gifts. They have been a wonderful tool and really changed the way we think about mental health/fitness. I gifted one to a colleague as well.

Kate

New South Wales

I really like the layout of the diary it’s self, but reading the mental health stuff is really good, it helps me to just “pause” focus on what’s going on around me & that helps me stay on track & deal with things better.

Brian

Western Australia

I use the annual diary. Great quality, great advice, tips and strategies. A good dumping pad too if you like journaling. I've given these as gifts to friends. Always well received.