About Us

WHY | HOW | WHAT

Why

Our mission is to Change the Meaning of Mental Health so that working on it becomes more relevant, practical and engaging.

How

Imagine if people could think about and improve their Mental Fitness just like they do their physical fitness.

What

We inspire people to take action with The Mental Fitness toolkit in our best-selling diaries, seminars & workshops.

Resilience: “the capacity of a system to adapt to stress, shock and setbacks and re-build itself when necessary.”

Agenda: “the things that a person or organisation considers to be important and wants to solve or achieve - also, a calendar, planner or diary for taking notes and keeping important priorities.”

How are we Changing the
Meaning of Mental Health?

That's why we believe in Mental Fitness.

Resilience Agenda

Our Vision

Resilience Agenda

Our Story

Resilience Agenda was founded in 2016 by Melbourne native Hadleigh Fischer to inspire people to take a more pro-active approach to the way we think about Mental Health.

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