About Us

WHY | HOW | WHAT

Why

We want to Change the Meaning of Mental Health so that its more relevant and empowering

How

We encourage people to think
of their Mental Fitness
like they do their Physical Fitness

What

We design and make stylish tools that inspire people to be pro-active about their Mental Fitness

Why Mental Fitness?

Everyone knows someone affected by mental ill-health, whether it’s out in the open or not. Yet mental health has a PR problem. The way we are approaching mental health isn’t making us more resilient and capable of thriving in our fast-changing and complex world. And we are leaving people behind who haven’t come across the mental health awareness message in a relevant way.

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What does Changing the Meaning of Mental Health mean?

  • It means that people are inspired and empowered to be positive, pro-active and preventative with their mental health.
  • It means that people think about and take action on their mental health just like they do their physical health.
  • It means we all have a toolkit of strategies to pro-actively strengthen our mental health and know the tools and support systems that lead to resilience, thriving and recovery.

That why we believe in Mental Fitness.

Resilience Agenda

Our Vision

Resilience Agenda

Our Story

Resilience Agenda was founded in 2016 by Melbourne native Hadleigh Fischer to inspire people to take a more pro-active approach to the way they think about Mental Health.

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