Why Mental Fitness

Our aim is to get people talking openly about improving their Mental Fitness.

Our vision is a world where people talk about Mental Health just like their Physical Health.

Our goal is to change the meaning of Mental Health.

Resilience Agenda

Mental Health

Mental Health. We’ve all heard of it, and we know it’s important. 

But many of us however don’t understand it, know enough about it, or fear the stigma surrounding it. 

We want to make Mental Health more engaging, relevant and inspiring so that people can take action to monitor and improve their mental health earlier, and before setbacks lead to crises. 

Learn more about how you can
Change the Meaning of Mental Health